Monday, July 26, 2010
Well, Maybe Not
Mother Nature has been getting in the way already. I don't know why my stupid self thought training in late July was a good idea. Yesterday I didn't get up in time to go out before it got too hot and I had to work last night. Today I made it to camp and I planned on going out after work. Currently it's thundering and lightening, so I figure that's a bad plan. Being electrocuted isn't on my to do list today. I guess I could go over to the Y later and run on the treadmill, but I really want to get it done outside. Meh. I'm sure I'll get my chance. Perhaps tomorrow evening will allow for such things.
Saturday, July 24, 2010
I'm Baaaaack!
And ready to rock. My goal is now the Tri Red tri in October. I think that's enough time to get myself back into shape and tackle the tri. Tomorrow is my first day back, so here's what's on tap for this week (barring weather issues). I'm currently healing a tattoo, so swimming is out for at least another 10 days. I know, I know. I need to work on my worst event. Sue me.
Sunday:
1 mile run
6 mile bike
Both for time to see where I'm re-starting from.
Monday:
Camp
1.5 mile run
Yoga (hey, gotta work the kinks out!)
Tuesday:
Camp
7 mile bike
Wednesday:
2 mile run
Yoga
Thursday:
Camp
8 mile bike
Friday:
Camp
Saturday:
1.5 mile run
7 mile bike
Sunday:
Off
The week after I start weight lifting classes with FitWit, so my schedule will change pretty significantly. Let's see if I can stick to the plan this week.
Sunday:
1 mile run
6 mile bike
Both for time to see where I'm re-starting from.
Monday:
Camp
1.5 mile run
Yoga (hey, gotta work the kinks out!)
Tuesday:
Camp
7 mile bike
Wednesday:
2 mile run
Yoga
Thursday:
Camp
8 mile bike
Friday:
Camp
Saturday:
1.5 mile run
7 mile bike
Sunday:
Off
The week after I start weight lifting classes with FitWit, so my schedule will change pretty significantly. Let's see if I can stick to the plan this week.
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